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ACSM 030-444 - ACSM Certified Clinical Exercise Physiologist

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Total 160 questions

Which of the following statements true regarding exercise leadership is FALSE?

A.

The exercise leader should be fit enough to exercise with any of his or her participants.

B.

Most people are not bored by exercise and can easily find time to participate in an exercise program.

C.

The exercise leader should adjust the exercise intensity based on individual differences in fitness.

D.

Periodic fitness assessment may provide evidence of improvement in fitness for some participants.

The recommended cardiorespiratory exercise training goal for apparently healthy individuals should be

A.

15 minutes, six times per week, at 90% of HRR.

B.

30 minutes, three times per week, at 85% of HRR.

C.

60 minutes, three times per week, at 85% of HRR.

D.

30 minutes of weight training, three times per week, at 60% of HRR.

Which of the following is NOT a benefit of increased flexibility?

A.

Increased muscle viscosity, allowing easier and smoother contractions.

B.

Reduced muscle tension and increased relaxation.

C.

Improved coordination by allowing greater ease of movement.

D.

Increased ROM.

Women are likely to be deficient in both calcium and iron, because

A.

They tend to consume less overall energy than men.

B.

They tend to consume less dairy products.

C.

They tend to consume less protein from meat sources.

D.

All of the above.

The recommended cardiorespiratory endurance exercise training program for older individuals should be

A.

40% to 60% of maximum HR, 20 to 30 minutes continuously, 3 days per week.

B.

50% to 70% of HRR, 20 to 30 minutes (multiple sessions of 5-10 min), 3 days per week.

C.

40% to 60% of maximum HR, 20 to 30 minutes (multiple sessions of 5-10 min), 3 days per week.

D.

50% to 70% of HRR, 20 to 30 minutes continuously, 3 days per week

The MINIMAL duration of exercise necessary to achieve improvements in health for deconditioned individuals is

A.

20 minutes continuously.

B.

30 minutes continuously.

C.

Multiple sessions of more than 10 minutes in duration throughout the day.

D.

Two sessions of 20 minutes throughout the day.

Initial training sessions for a person with severe chronic obstructive pulmonary disease most likely would NOT include

A.

Continuous cycling activity at 70% of Vo2 max for 30 minutes.

B.

Use of dyspnea scales, RPE scales, and pursed-lip breathing instruction.

C.

Intermittent bouts of activity on a variety of modalities (exercise followed by short rest).

D.

Encouraging the client to achieve an intensity either at or above the anaerobic threshold.

In a budget for a clinical exercise rehabilitation program, all of the following are examples of variable expenses EXCEPT

A.

ECG electrodes.

B.

Temporary wages.

C.

Rental fees for the facility space.

D.

Consultant fees.

What common medication taken by clients with end-stage renal disease requires careful management for those undergoing hemodialysis?

A.

Antihypertensive medication.

B.

Lithium.

C.

Cholestyramine.

D.

Cromolyn sodium.

Which of the following statements about confidentiality is NOT true?

A.

All records must be kept by the program director/manager under lock and key.

B.

Data must be available to all individuals who need to see it.

C.

Data should be kept on file for at least 1 year before being discarded.

D.

Sensitive information (e.g., participant's name) needs to be protected.